We all know art can be fun. But did you know it can be good for you too?
Promotes Well-Being
Research has prove that the process of art-making promotes well-being. Experts believe that by engaging in creative expression children will be assisted with developing skills, increasing self-knowledge and self-esteem, improving behaviors and decreasing stress.
Improved Cognitive Skills
According to an article by art therapists in New York State, “The intrinsic sensory quality of art materials can hold a joyful experience for the child, while the manipulation of the art supplies can teach cognitive skills as well. Participating in an art experience offers an opportunity for a sensory experience in which a student is using many of their senses to experience the materials. The approach is multi-sensory, drawing not only on visual skills, but also tactile perception (feeling, touching) and motor skills (gross and fine). Research has shown that students who participate in the arts perform better in other areas because art helps students with whole-brain development. Through cooperative learning and collaboration during art groups students are learning to work with others thus contributing to personal development. Art is an essential element for well-rounded development in an educational program. Work in the arts contributes to development of creative and higher-order thinking skills across the disciplines. The power of the arts can literally change a person’s life by helping him or her to develop skills such as leadership, socialization, life enrichment, sensory development, manual dexterity, tactile exploration skills, development of texture sensitivity, communication and language skills, self-awareness, confidence, and creativity.”
Boosts Self-Esteem
The process of creating is a wonderful tool for boosting self-esteem. Self-esteem is instilled in us during childhood. Having positive experiences with self-expression boosts confidence and is a first step towards finding happiness and a better life. Positive feedback is an important step in believing that you are unique, special, and that you deserve to have your dreams come true. Every parent wants this for their children.
More Benefits
Researchers have even found that creative play has an influence on a child’s social and emotional maturation, their capacity for self-discipline, shared work, and self-expression. They believe that creating works its magic on the brain by strengthening key neural pathways in the cortex, where spatial reasoning occurs. Also, many children’s crafts require beginning problem-solving skill development.
Not to mention… creating art can be so much fun!
Give the gift of creativity to your family this holiday with a membership to Jump Create.
Contact us with any questions at Hello@jumpCreate.com.
